About me
Jonathan volpe
What looked to be the end of my happiness as an athlete, became my biggest satisfaction and greatest motivation!
Long story short, a bad fall during a friendly game of football brought me to a broken elbow which led to 2 surgeries and many many months of rehab that unfortunately never resolved the problem.
It was meant to be the end of me playing any type of physical sports. The truth hurt so much but I decided not to let someone else decide how I would react to that dramatic event. It was like a spark that ignited the greatest fire and passion of my life: My love for sports and people!
My goal is to give people an opportunity to shape their lives into something great and amazing, that can make them proud and happy of who they are—despite their fitness level or movement limitations, time limitations, gym access and other hurdles.
My mission is your thrive!
About our PT Programs
We are all different. What is easy for you could be a great challenge for me, so you won’t find here any beginner, advanced or expert programs. Every program is tailored according to your own personal goals, fitness level, past injuries, time and equipment availability.
The program will give you:
- Access to the mobile app with all your customized training programs.
- Virtual weekly support on all your training routines and exercises.
- Videos and instructions to guide you through the exercises with correct forms and posture to maximize your results and avoid injuries.
Why online training?
Freedom
No scheduled classes, no closing time, no rush hours at the gym, no booking required.
You train whenever you want wherever you want.
Customized
Your body is unique, your goal is unique, so your workout will be unique.
It will be based on your pace, abilities, and time schedule.
Weekly follow up
Despite the fact that you're away from your PT, I will still be there on a weekly basis checking your progress and making sure you are succeeding in your fitness journey.
Affordable
Compared to a 12 month full gym membership or a 10 sessions package with your local PT, this will save you lots of money.
Testimonials